Fatty acids, total monounsaturated in Game meat, bison, separable lean only, cooked, roasted Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, bison, separable lean only, cooked, roasted there is 0.95 g of Fatty acids, total monounsaturated.


Game meat, bison, separable lean only, cooked, roasted

Game meat, bison, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, separable lean only, cooked, roasted are listed below.

Water 66.54 g
Energy (calorie) 143 kcal
Energy (joule) 598 kJ
Protein 28.44 g
Total lipid (fat) 2.42 g
Ash 1.58 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg
Iron, Fe 3.42 mg
Magnesium, Mg 26 mg
Phosphorus, P 209 mg
Potassium, K 361 mg
Sodium, Na 57 mg
Zinc, Zn 3.68 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.008 mg
Selenium, Se 35.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.1 mg
Riboflavin 0.27 mg
Niacin 3.71 mg
Vitamin B-6 0.4 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 114.8 mg
Betaine 15.1 mg
Vitamin B-12 2.86 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.3 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 0.91 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g
16:0 hexadecanoic, palmitic fatty acid 0.43 g
18:0 octadecanoic, stearic fatty acid 0.45 g
Fatty acids, total monounsaturated 0.95 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.06 g
18:1 undifferentiated 0.88 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.24 g
18:2 undifferentiated 0.14 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 82 mg
Threonine 1.171 g
Isoleucine 1.198 g
Leucine 2.21 g
Lysine 2.219 g
Methionine 0.674 g
Phenylalanine 1.065 g
Tyrosine 0.914 g
Valine 1.287 g
Arginine 1.686 g
Histidine 0.754 g
Alanine 1.615 g
Aspartic acid 2.467 g
Glutamic acid 4.145 g
Glycine 1.367 g
Proline 1.136 g
Serine 1.083 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Game meat, bison, separable lean only, cooked, roasted